1/22/2019

21
Jan

1/22/2019

Announcements

Festivus games April 27th

Santiam CrossFit – CrossFit

Shoulder Press (1-1-1-1-1)

Metcon (AMRAP – Rounds and Reps)

12 minute AMRAP

14 Toes to Bar

12 Thrusters 75/55

10 Power Snatch 75/55