1/23/2019

22
Jan

1/23/2019

Announcements

Festivus games April 27th

Santiam CrossFit – CrossFit

Announcement

Happy Birthday, Coach Sam!!

Metcon (Time)

5 Rounds For Time:

5 Power Cleans 135/95

5 Front Squats 135/95

5 Push Jerks 135/95

15 Pull-Ups