17
Oct
10/18/2018
Santiam CrossFit – CrossFit
Skill Work
Devil Press
Metcon (Time)
800m run
60 USA KB Swings 53/35
25 Straight Leg Russian Twists
800m run
40 DB Snatches 50/35
25 Straight Leg Russian Twists
800m run
20 Devil Press
25 Straight Leg Russian Twists
800m run