2/26/2019

25
Feb

2/26/2019

Santiam CrossFit – CrossFit

Squat Snatch (5-5-5-5-5)

Metcon (AMRAP – Rounds and Reps)

12 minute AMRAP

4 Ring Muscle Ups

8 Strict Press 75/55

12 Front Rack Lunge 75/55