26
Feb
2/27/2019
Santiam CrossFit – CrossFit
Metcon (Time)
100 Singles
Run 200m/ Row 250m
75 Doubles
50 Russian KB Swings 70/55
50 HRPU
25 Burpee over the KB
50 HRPU
50 Russian KB Swings 70/55
75 Doubles
Run 200m/ Row 250m
100 Singles