2/6/2019

5
Feb

2/6/2019

Santiam CrossFit – CrossFit

Power Snatch (2-2-2-2-2)

Metcon (AMRAP – Rounds and Reps)

5 minute AMRAP:

15 Burpees

10 Power Snatches 135/95

Rest 2 minutes

Repeat for a total of 3 rounds