3/28/2019

27
Mar

3/28/2019

Santiam CrossFit – CrossFit

Announcement

Happy Birthday, Leigha!!

Sumo Deadlift (5-5-5-5)

Metcon (Time)

5 Rounds For Time

7 Sumo Deadlift high pull 95/75

30 Air Squats

7 HSPU