10 May /0 Comments/WOD 5/11/2018 Santiam CrossFit – CrossFit Push Press (5-5-5-5-5) 65-75%of 1 rep Metcon (No Measure) 12 min EMOM: Min1: 10 Burpees Min 2: 20 Push-Ups Min 3: 200 meter run Rx+ 20/14 vest