5/18/2019

17
May

5/18/2019

Santiam CrossFit – CrossFit

Announcement

Happy Birthday, Jennifer B!!

Metcon (AMRAP – Rounds and Reps)

25 min AMRAP w/ a partner

5 Deadlift 95/65

5 Hang Power Clean 95/65

5 Burpee Over Bar

1 partner completes a full round and then alternate.