17
May
5/18/2019
Santiam CrossFit – CrossFit
Announcement
Happy Birthday, Jennifer B!!
Metcon (AMRAP – Rounds and Reps)
25 min AMRAP w/ a partner
5 Deadlift 95/65
5 Hang Power Clean 95/65
5 Burpee Over Bar
1 partner completes a full round and then alternate.