22
May
5/23/2019
Santiam CrossFit – CrossFit
Announcement
Happy Birthday, Amy W!!
Happy Birthday, Anna!!
Metcon (AMRAP – Rounds and Reps)
30 minute AMRAP
1 mike run/1800m row
80 Double Unders
60 Bicycle Sit Ups
40 Power Cleans 95/65
20 Pistols