5/25/2018

24
May

5/25/2018

Santiam CrossFit – CrossFit

Metcon (Time)

7 RFT

10 Push Press 135/95

10 Back Squats 135/95

Metcon (4 Rounds for time)

After party:

4x 200m sprint

Rest 1 minute between rounds

200m Sprint (Time)

Fastest Time