5/5/2019

4
May

5/5/2019

Santiam CrossFit – CrossFit

Metcon (Time)

“Pedro 66”

3 rounds for time:

22-Row Calories

22-Shoulder-to-Overhead 95/65

22-Pull-ups

22-Back Squats 95/65

22-AbMat Sit-ups

CASH OUT: 5 – Push Ups