5/6/2018

Santiam CrossFit – CrossFit

Charlie (AMRAP – Rounds and Reps)

20 minute AMRAP

5 Pull-Ups

3 Wall Walks

16 Burpees
This British Hero WOD is dedicated to Warrant Officer Class 2 Charlie Wood of 23rd Pioneers, 34 years old, who died in an explosion in Afghanistan on 28/12/2010.