5/8/2018

7
May

5/8/2018

Santiam CrossFit – CrossFit

Metcon (Time)

1-mile run

Right into:

2 rounds for Time

6 Power Cleans (155/105)

5 Front Squats (155/105)

4 Squat Cleans (155/105)

3 Clean and Jerks (155/105)

RX+ = 185/135