12 Jul /0 Comments/WOD 7/13/2018 Santiam CrossFit – CrossFit Clean and Jerk (3-3-3-3-3) Metcon (No Measure) EMOM 28 minutes 1: 8 Power Cleans 135/95 (Rx+ 185/135) 2: 10 Box Jumps 30/24 3: 50 Double Unders 4: Rest