Santiam CrossFit – CrossFit
Happy Birthday, Talisha!!
Metcon (AMRAP – Rounds and Reps)
30 minute AMRAP with a Partner:
6 Devil’s Press (50/35)
12 Double DB Cleans
48 Double Unders
Partner A runs 400 meters while Partner B does the WOD. Both Partners switch and Partner A continues where Partner B left off.